I have had throbbing pain in my left foot for three weeks now.
I also hear popping and cracking in that same foot. The pain comes and goes and it doesn’t matter if I am sitting, standing, walking, or trying to sleep. The pain will start and continue for about a half hour.
There was some swelling today, too.
I have some crutches lying around the house. I may just try to baby that foot and not put too much pressure on it. When I am off it, the pain is less severe.